Most teens and adults that have bad acne never try to find the root cause of their acne problem.  This is the first thing you want to do.  As a teen growing up I had bad acne problems and I never once went to the library or tried to educate myself on the actual causes of acne breakouts.  This is the first place you start especially when you are dealing with a case of bad acne.

There are so many intangible and tangible ways that we contribute to acne.  The main reason acne exists in so many teens especially is due to a poor diet.  Teens love junk food which has little nutritional value and thereby subtracts from the body instead of add.  Another reason acne runs rampant in high school is because teens don’t pay specific attention to personal hygiene.  This is the time that they are learning about hygiene but is the time that acne problems reign in their lives.

If someone is dealing with bad acne then this is the perfect opportunity for them to really educate themselves on how acne forms.  Not only is this a good time to learn how acne forms but also learning about maintaining a healthy balanced lifestyle.  Drinking more water, cutting out the sodas, staying away from fast foods, keeping your hands and face clean at all times, not sharing personal hygiene items and clothing with others, and cleaning out your body are all natural methods to prevent acne.  Bad acne can be prevented and cured just as easily with natural methods that are FREE.

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Severe acne can affect how a person thinks of themselves; it causes embarrassment and will be stressful. It can affect ones personal life due to the pimples or zits and from scars that may come from severe pimples. Learning what the causes of acne are will better help you understand what course of treatment you need that is best for you.

The oil glands on your face, back and chest produce oil which is used to lubricate the skin through your pores. When dead skin cells are not cleaned out of the pores by this flushing action they become clogged, which is the starting of a pimple. The oils will keep trying to come through the clogged pore like normal and the pimple gets worse and enlarges. This whole process of creating a pimple takes a couple of weeks weeks. The different types of acne that may form are pimples, cyst and nodules. Bacteria is present in and on your acne and is the cause of the inflammation.

If you ignore your acne it will become a problem. If you do not take extra care of your skin during the teen years, acne may progress to the point it would be hard to get rid of, acne or pimples could be with you from 5 to 10 years. There are some people who are more prone to acne due to genetics and such. If someone in your family has acne, you may also have problems. You must wash your face at least twice a day to clean off the excess oils so the pores do not clog up. You can use regular soap but if you see blackheads or whiteheads forming switch to medicated acne face cleanser. That would be all the more reason to start early in your care of your skin.

If you do have bad acne you should see your doctor or a dermatologist. They would be able to evaluate your acne and skin type and prescribe medication that would be appropriate for you. It may be a lotion that would go directly on the skin or possibly oral medication. The doctor would track your progress to make sure you have no side effects and that the medicine is doing its job. Do not expect the acne to go away overnight, it could take up to eight weeks till you see results. You just need to be patient, for it will eventually go away.

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